The human body can survive without a spleen, appendix, one kidney or even without the gall bladder, but it can never survive without its skin, and that is why it is of great importance to take proper care of it. There are several reasons you can develop a dry skin, and in this article we’ll try to cover the most common ones and also provide you with some natural tips to overcome this condition.
Side Effects Caused By Medication
Whenever we get sick, we turn to medication to feel better and get back on our feet. But it can happen that a certain medicine causes a side effect in our body that leads to dry skin and irritation. It’s always important to read prescriptions and understand all the possible side effects a certain pill can have on your body. Even something as simple as a headache pill can trigger such a reaction, so it’s wise to be properly informed about side effects and not to panic when they happen.
Lack Of A Balanced Nutrition
Nutrition is very important because if not balanced, it can lead to a very unhealthy body. And an unhealthy body will have lower energy, a weaker immune system and overall make you more susceptible to getting sick. It can also cause dry skin, especially if the diet is heavily one sided, for example it’s common in vegetarians as they can lack protein and fat intake that is essential to a balanced and healthy diet. Some foods to avoid include fried/fast food, caffeine, high sugar intake, or an excess of high fat dairy products. Keep a balanced diet and you’ll get rid of dry skin naturally!
Drinking Water For Better Skin
This might seem too simple to work, but sometimes it’s the common things that make all the difference. Some people replace water with sugary beverages and this takes a toll on your body and skin. Start drinking water on a daily basis, and it will not only help with your dry skin but also with wrinkles and acne if you have that as well.
While balancing our diet and drinking more water will definitely help, with age we are expected to do a bit more when it comes to getting rid of dry skin naturally. Skin moisturizers can help a great deal, just be sure you’re getting a natural one, as anything with chemicals will actually lead to more wrinkles and might not even help your skin condition. Make sure to check the ingredients listed and choose a skin moisture that is all natural, the results will be better and longer lasting.
Natural Creams For Wrinkles
If you want to get rid of wrinkles without going the Botox route, an anti-wrinkle cream might be a better, healthier choice, and also significantly cheaper. It will take more time for it to show the desired results, but it is the recommended alternative to a more aggressive treatment. A cream is only applied to the skin surface granting rejuvenation in a non intrusive way compared to a Botox treatment. Obviously, it is again important to go for natural ingredients if looking for the best possible results.